TRFT®: "In Spirit, We Heal"- The 7 Chakras Edition- Ep#3 -THE SOLAR PLEXUS/What You Do/Your Personal Power

TRFT® — IN SPIRIT, WE HEAL: The 7 Chakras Edition EP3: THE SOLAR PLEXUS — WHAT YOU DO/YOUR PERSONAL POWER.

This series was created in response to requests from our patients and community, who wanted a more deeply guided and authentically spiritual healing edition added to The Room for Therapy's podcast lineup.

Across seven episodes, we explore each chakra through a blend of clinical insight, evidence-based methods, and spiritual self-awareness.

In Episode Three, we enter THE SOLAR PLEXUS — WHAT YOU DO, the chakra of confidence, willpower, motivation, and personal power.

This episode explores how depression, anxiety, trauma, stress, and other life challenges can impact self-worth and the ability to take action. Discover how to strengthen your inner power, build confidence, and move forward with purpose. Your actions begin at the Solar Plexus and flow through all seven chakras with TRFT®.

Next: THE HEART CHAKRA — HOW DO YOU LOVE? - Click the link to watch/listen to Episode 4. ❤️

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